Life Style
Feel alive again
Dr Rohi
In today's fast-paced and constantly linked world, many of us feel exhausted -mentally, emotionally, and even physically. We may feel that we are...
Mindfulness: Aiding Individuals with Disabilities
Dr Kanika Gupta
"Mindfulness is a way of befriending ourselves and our experience." - Jon Kabat-Zinn
Mindfulness refers to the practice of intentionally focusing one's attention...
Setbacks : Stepping stones to success
Aubaid Ahmad Akhoon
In life's journey, mistakes often serve as unexpected detours that lead us down uncharted paths. Yet, it is through these detours that...
Transformative Power of Storytelling
Akhila Magotra
In the magical world of childhood, where imagination knows no bounds and curiosity reigns supreme, storytelling stands as a beacon of wonder and...
The Science Behind the Smile
B L Razdan
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." (Thich Nhat...
Vastu : Which direction spoils which relationship?
Suresh S Duggar
As human beings, you go through various emotions in your daily life. Your emotional state in turn affects your thoughts and behavior....
Ikigai: The purpose of life
Dr Ramesh Kumar
"Those who have a 'why' to live, can bear with almost any 'how'."
Viktor E. Frankl, Man's Search for Meaning
Ikigai is a Japanese...
Unveiling the Mosaic Understanding the Diverse Lifestyles of Modern India
Aditi Mahajan
The most important thing is to enjoy your life-to be happy-it's all that matters."
Living in the present means giving your full attention to...
Digital Innovation in Wildlife Conservation
Dr Pankaj Chandan
Every year 3rd of March is celebrated as World Wildlife Day. Such International days are occasions to educate the public on issues...
“Video gamers at risk of hearing loss”
Excelsior Correspondent
Video gamers worldwide might be at a higher risk of irreversible hearing loss or developing a persistent ringing, or tinnitus, in their ears,...
In the world of DINKS
Mohd Ismail Ganie
In our world today, the typical script of marriage, kids, and a white picket fence is getting a rewrite. Let's step into...